Meditating on self-reflections
Meditation often confuses people. Many times, they understand it as focussed concentration or sometimes as a nonchalant observance of thoughts. Some take it up as a means to settle the clutter in mind while some reflect on all that’s happened in the recent past. To be honest, none of them is wrong! Meditation is what you make of it. But in this post, I want to focus deliberately on meditating silently and self-reflecting. …